POLY 50

Hi SPU,

Poly50 is this coming wed 27 oct and we'll meet at 1pm at FC5.

For SPU Team Intensity and Desire, do keep yourself fit by not eating oily food for the coming 2days and if possible, do personal PT at home. On that day itself, we'll go for warm-ups once everyone is together we'll and stroll around the route for poly50. The team capt will collect the respective team's admin card and pass to the officials at 2pm. Die die also must have all the admin card or the team will be disqualified. Team capt will brief their teammates and give a detailed info for who is running for the 1st few rounds. Team capt will brief the rest of th The race will start at 345pm so please be mentally and physically prepared by then! If you wanna meet earlier, captains please do contacts your teammates.

Team Intensity is team 35 and Desire is team 14.

And please put on your sp shirt-jersey, if you don't have one just wear sp shirt.

For SPU non-participants, all have to stay and support the team if u have nothing on that day. We really do need your help in providing drinks such as water and isotonic drinks at every 3 stations. And maybe a little deep heat rubs too! Your help is crucial to the success of the team, everyone plays apart!

P.S. IF YOU HAVE GEMS, GO FOR YOUR GEMS AND COME AFTER THAT THANKS, DON'T SKIP LESSONS!

-Tang